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STAPLES

Indian Herbs and Spices

Mike and Donna Allen

As few as 6 different spices can unleash a plethora of taste delights. Olive oil, garlic, curry. turmeric, Gran Marsala, coriander, chilies, is just a start. Pick up an Indian cookbook, a skillet and a sauce pan.. and experiment and create.. Try to make the same meal the same way twice.. you cant do it. We lose weight and eat healthier in the process...

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