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Meals in a Bag - Read the content labels first

Michelene Kelly.

I was thrilled when I first saw all the frozen meals in a bag at the markets. Italian, Asian, etc. Just add some water and put in skillet or microwave. Then I looked at the FAT and SODIUM content and was appalled. If you have to watch your intake, particularly sodium, please take note of the labels.

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Meals in a Bag - Read the content labels first