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Mug Eggs in a Breakfast Sandwich


 2 toasted English muffins
 2 eggs (or 1/2 cup Egg Beaters)
 2 pieces ham or Canadian bacon
 2 slices of cheese


Spray a mug or small bowl that is about the diameter of the English muffin with your cooking spray. Scramble one egg (or 1/4 cup Egg Beaters) and pour into prepared mug. Microwave covered on 70-80% power for about a minute. Place cheese slice and ham or bacon on top and microwave for about 15 seconds more. Slice onto half of hot toasted English muffin and top with the other half. Repeat for second sandwich. Serve immediately with a side of fresh fruit for quick, complete and easy breakfast for two. You can add other ingredients to the egg as you would to an omelet.

Serves: ?
Eggs English_Muffins Cheese Ham Bacon Microwave

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You may notice that some of our recipes do not contain exact measurements for all ingredients. Cooking on the road is an art more than a science. We view each recipe as only a suggestion - a starting point for your own personal creativity.

We aren't usually dealing with food chemistry in these recipes since we aren't baking with leavening, etc., so feel free to use as much or as little of any suggested ingredient. Be creative and imaginative! Substitute the foods you like or have available for the ones in the recipes. And if you find something that turns out well for you, please share it with the rest of us.