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Kale Salad Supreme

This is based on a salad that our local Whole Foods sells in their deli. It's a very delicious crunchy salad bursting with loads of flavor. Be sure to use the chile powder spice, not just dried red chile. We used a handful of nuts from a jar of Costco's mixed nuts. I added sesame seeds, dried cranberries or dried cherries and fresh blueberries. It is hard to get more healthy than that.

This is a great recipe for the road because you can use up fruit you already have and don't most of us travel in our RV with some assorted nuts to snack on? Even if you think you don't like Kale give this one a try, you might be pleasantly surprised.


-=[ Salad ]=- Kale, chopped fine Nuts, chopped Seeds Dried Fruit, chopped Fresh Fruit, chopped
-=[ Dressing ]=- 2 Tablespoons extra virgin olive oil 1 Tablespoon lemon juice or apple cider vinegar 1-2 teaspoons chile powder 1/2 teaspoon sugar, to taste salt and pepper to taste


Whisk the olive oil, lemon juice and chile powder together in a large enough bowl to hold all of the salad. Wash the kale well and remove the ribs. Chop fine and add to bowl with dressing. Mix well. Add chopped nuts, sesame seeds, sunflower seeds, dried fruit and fresh fruit. Serve and enjoy.

Serves: 2 to 6
Kale Nuts Olive_Oil No-Cook Photo

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You may notice that some of our recipes do not contain exact measurements for all ingredients. Cooking on the road is an art more than a science. We view each recipe as only a suggestion - a starting point for your own personal creativity.

We aren't usually dealing with food chemistry in these recipes since we aren't baking with leavening, etc., so feel free to use as much or as little of any suggested ingredient. Be creative and imaginative! Substitute the foods you like or have available for the ones in the recipes. And if you find something that turns out well for you, please share it with the rest of us.