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Shane's Bannock - Campfire Version

This recipe came from Don't Panic We'll Make Bannock! Cherry Creek Metis Local, Boissevain, MB, Canada. You may add all kinds of spices like garlic, onion powder, etc, and grated cheese. Let your imagination go.


 3 cups flour
 1 teaspoon salt
 2 Tablespoon baking powder
 1/4 cup oil
 1 1/2 cup water
 spices (your choice)


Mix all of the dry ingredients together then add wet. Knead until just blended. Do not over work dough or it will be tough. Turn out onto floured surface and roll into 8x12 inch rectangle or 3/4 inch thick. Cut into 8 pieces and slice 3 times into each portion to prevent puffing. This is very good over a campfire on a hot griddle. Serve with butter and honey. Yummy. Omit the oil for a low fat variation.

No campfire? Try baking in an oven for 20 minutes at 400F.

Serves: ?
Flour Campfire

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You may notice that some of our recipes do not contain exact measurements for all ingredients. Cooking on the road is an art more than a science. We view each recipe as only a suggestion - a starting point for your own personal creativity.

We aren't usually dealing with food chemistry in these recipes since we aren't baking with leavening, etc., so feel free to use as much or as little of any suggested ingredient. Be creative and imaginative! Substitute the foods you like or have available for the ones in the recipes. And if you find something that turns out well for you, please share it with the rest of us.